Chatter With Coach
Monologues about everything in the world of fitness and endurance sport
- Update frequency
- every 8 days
- Average duration
- 56 minutes
- Episodes
- 6
- Years Active
- 2025
Do You Need a Training Plan?
Many people will choose to follow a training plan while others will shun them. In this episode, I help you unpack which is the most helpful for you.
Visit www.phazontriathlon.com for triathlon traini…
Why Triathlon is The World's Greatest Sport
I\m a firm believer that triathlon is the greatest sport on the planet for a number of reasons. In this episode, I look at why.
For more information on my triathlon coaching and programmes, visit www…
Why you NEED to Back Yourself
Today I look at the importance of self talk, and believing that you can achieve your goals.
Visit www.phazontriathlon.com for triathlon programmes, or www.greyhound-fitness.com for everything else.
What is Fitness
In this week's episode we answer the question of what fitness is, as well as some simple ideas on how to achieve it.
Get Fit From Scratch
Most people know they should be doing some exercise, but have no idea where to start.
In this week's episode I help talk you through the best way to get started, and how to avoid the most common pitf…
Why do Athletes Dope?
Choosing to take performance enhancing drugs is a decision that seems baffling to most people. Why would someone cheat and risk ruining their career? In my first episode I delve into this controversi…