What is Qigong? And How It Can Help Create Greater Energy

Rose and Jenn explain what Qigong is (and how to pronounce it)! They talk about discovering this ancient practice that helps cultivating healthy energy through movement and breathwork.  Although qigong is well known in the Eastern World, it is slowly making its way to the west.  It's a practice that helps us to become aware of the quality of energy within us.  Join Rose and Jenn as they share their Qigong journey in hopes of peaking your interest into this amazing practice.  : 

Rose and Jenn are certified qigong instructors under the direction of  John Munro from  www.longwhitecloudqigong.com

To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich

 Chat Off The Mat Website

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Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. As an Energy Alchemist, she guides women towards vibrant health and helps them rewrite limiting narratives around aging and step into their sovereign power. Discover how to protect your energy, honor your boundaries, and reconnect with your true desires. Your journey to energetic sovereignty starts here.

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