The Power of Gratitude Amid Adversity

Rose and Jenn talk about how gratitude has played an important part in their lives.  They share how they define gratitude and the benefits associated with it.  Being grateful for ourselves, for others and for all living beings can raise our vibration and help us live a more harmonious life.    Even when life gives us a tumble, being grateful can uplift us and help us and make us more resilient.   Gratitude can be your 'beacon of light'.  Towards the end of the podcast you will be guided through a short Gratitude Exercise.


To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich

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Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. As an Energy Alchemist, she guides women towards vibrant health and helps them rewrite limiting narratives around aging and step into their sovereign power. Discover how to protect your energy, honor your boundaries, and reconnect with your true desires. Your journey to energetic sovereignty starts here.

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