Setting Measurable & Obtainable Goals for the New Year!

Jennifer and Rose share their insights into intention setting and goal planning.  They combine their experience and wisdom in this episode as they offer ways to tap into your inner resources and determine what ignites your soul as you move forward on your journey this year. 

In the first episode of Season 2, Jennifer and Rose guide you through the steps outlined in their free workbook.  You can download the free PDF HERE.   It's more than writing down your goals.  It's excitement about new possibilities and creating space for new adventures.

It's placing energy behind your words, your intentions and your dreams.  It's connecting with what truly matters to you.

Explore possibilities and create the life you desire one step at a time.   Join Jenn and Rose on Chat Off The Mat.

Show Links:  Goal Setting Workbook
Show Links: Chat Off The Mat Website

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Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. As an Energy Alchemist, she guides women towards vibrant health and helps them rewrite limiting narratives around aging and step into their sovereign power. Discover how to protect your energy, honor your boundaries, and reconnect with your true desires. Your journey to energetic sovereignty starts here.

Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube Channel: Rose Wippich Wellness
Email: [email protected]

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