How to Find Joy: Ancient Qigong & Mindfulness Secrets with Vicki Dello Joio

"When we go one step further and take the time to acknowledge our joy, it tends to replenish itself, become more available and more abundance.  I believe our joy is a limitless wellspring: the more you use it, the more there is to use" - Vicki Dello Joio.  

 With over 50 years of experience in Qigong, Martial Arts, and performing arts, Vicki's wisdom and playful spirit shine through as she discusses the founding of "The Way of Joy- A Spiritual Fitness Program and the inspiration behind her book, "The Way of Joy." You'll learn how Vicki's methods can help you reclaim your innate joy and achieve profound, lifelong shifts toward greater harmony and energy.

 We explore:

• the significance of energetic boundaries, 
• the importance of self-love,  
• the practical applications of Qigong in daily life,
• the transformative power of gratitude,
• the importance of awareness, and
• the role of community support in healing.

 Vicki shares personal challenges she faced during the creation of her program, offering valuable insights into how these experiences tested and validated the principles of joy and resilience she teaches. Whether you're a seasoned practitioner or new to the concept, you'll find something inspiring in Vicki's approach to integrating body, mind, and spirit practices.

 Vicki emphasizes the empowerment that comes from overcoming victimhood and making conscious choices, offering practical advice for anyone looking to shift their mindset and maintain passion in life. Tune in to "Chat Off the Mat" to be inspired, reclaim your innate joy, and unlock your full potential.

Connect with Vicki!
https://www.vickidellojoio.com
https://yourpowerpresence.com
National Qigong Association

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Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. As an Energy Alchemist, she guides women towards vibrant health and helps them rewrite limiting narratives around aging and step into their sovereign power. Discover how to protect your energy, honor your boundaries, and reconnect with your true desires. Your journey to energetic sovereignty starts here.

Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube Channel: Rose Wippich Wellness
Email: [email protected]

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