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Five Element Theory and Navigating Grief

Author
Rose Wippich and Jennifer Eash
Published
Sun 28 Nov 2021
Episode Link
https://chatoffthemat.buzzsprout.com

According to Chinese Philosophy, the Five Element theory describes wood, fire, earth, metal, and water as the basic elements of the material world. These 5 elements are seen in everything - from animals, people, nature, seasons, etc.  This theory is used in Astrology, Feng Shui and Qigong, to name a few.    Jennifer and Rose chat about the Five Element theory and focus specifically on the Metal element - which is the element of Autumn  and is associated with the emotion of grief and how this emotion can become stuck within the body and create stagnancy within our energy.   Listen to personal stories of how unprocessed grief can manifest as physical symptoms. 

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Jennifer Eash Yoga
Rose Wippich

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Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. As an Energy Alchemist, she guides women towards vibrant health and helps them rewrite limiting narratives around aging and step into their sovereign power. Discover how to protect your energy, honor your boundaries, and reconnect with your true desires. Your journey to energetic sovereignty starts here.

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