Energy, Healing, and Maintaining Youthful Vitality with John Munro, Qigong Master

We are thrilled to have on our show  John Munro, founder of Long White Cloud Qigong. 

John is an internationally know Qigong instructor who currently has an online school dedicated to teaching people the theory and principles of Qigong integrating aspects of Traditional Chinese Medicine.  John was introduced to an holistic approach to healing from a young age and has dedicated most of his life to teaching and inspiring others to cultivate a greater awareness of their energy through this ancient practice.  

John is our Qigong master.  Jennifer and Rose have completed 400 hours of formal qigong training with John and are very grateful for his continued guidance.

In this episode John discusses several benefits of practicing Qigong and how it contributes to aging well and feeling more vibrant.  He discusses the mind, body and breath connection and how this plays an important role to balancing our energies within which will benefit our overall health  

 John states that 'Qigong helps us to pay attention to our body emotions, posture and how these affect each other and our health. It helps us to focus on our energy and if you have everything functioning well it will lead to better vitality".

 If you are interested in becoming a Qigong instructor or want to follow some of John's instruction below are links to his website and You tube channel.  

Links:  

https://www.longwhitecloudqigong.com
https://www.youtube.com/c/longwhitecloudqigong/featured

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To learn more about Rose and Jennifer, please visit:
Rose Wippich Wellness
Jennifer Eash Yoga

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Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. As an Energy Alchemist, she guides women towards vibrant health and helps them rewrite limiting narratives around aging and step into their sovereign power. Discover how to protect your energy, honor your boundaries, and reconnect with your true desires. Your journey to energetic sovereignty starts here.

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