Achieving a New Marathon PR After a Terrible Last Tapering Week

Welcome to the Chasing PR podcast, where we explore the world of long-distance running and share tips and strategies to help you achieve your personal best. In this episode, we dive into the St. Lawrence marathon and how to overcome a less-than-perfect taper to achieve a new personal record.

Whether you're a seasoned runner or just starting out, this episode is packed with valuable insights and advice to help you crush your next race. So sit back, relax, and get ready to chase your PR!