7. The True Cost of Joy (with Samantha)

Welcome to another episode of Chasing Joy! In this lively and insightful conversation, Spencer, Bryan, and Wayne, are joined by their first guest, Samantha, a therapist and life coach with a deep passion for helping others find real contentment. The group dives into what it truly means to “chase joy” (and why it’s so different from chasing happiness), tackling the nuances between fleeting pleasure and lasting fulfillment.

Samantha offers a fresh perspective on how joy is cultivated from within, rather than pursued externally—sharing stories from her own practice and challenging the group to rethink unhealthy narratives and habits that block our paths to joy. The episode becomes interactive as Bryan volunteers for a breakthrough coaching session on his struggle with motivation, shining a light on the real-life barriers so many of us face when trying to make positive changes.

Rooted in humor, honesty, and practical wisdom, this episode explores the obstacles that keep us from our happiest, most authentic selves—and the tools we can use to get there. So whether you’re feeling stuck, searching for inspiration, or just looking for a few good laughs, get ready to join the pursuit of something deeper on Chasing Joy!

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