Ep. 7 - The One Where Our Ceiling Collapses and Our Favorite Health and Fitness Hacks

You read the title right... Tune in for some live action, unplanned home renovations! Besides our dining room ceiling falling in the middle of our recording we dropped some of our favorite hacks when it come to maintaining our fitness and overall wellness.

Episode resources:

• May is drinking a hojicha and Chase is sipping in a "Crisp Apple" flavored Euphoria by Cured Nutrition
• Creatine monohydrate from Momentous, code CHASE
• Recharge from Legion Athletics, code EVERFORWARD
• WHOOP 4.0 activity tracker band 
• Comrad gradual compression socks

Connect with us on social media:

• @chaseandmay IG
• @mayyazdi IG
• @may_yazdi TikTok
• @chase_chewning IG 
• @chase_chewning TikTok

This is an Operation Podcast production.