Is Your Breathing the Reason You Can't Orgasm? | Ep. 221
- Author
- Ellen Holloway
- Published
- Mon 19 May 2025
- Episode Link
- None
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In this episode, Ellen shares a simple yet effective tip to help women reach orgasm by focusing on breathing. Ellen explains how holding your breath can create muscle tension, hindering the ability to relax and receive sexual pleasure. She discusses different breathing techniques such as 4-4-6 and box breathing, which help in regulating the nervous system. Ellen advises to prioritize deep and normal breathing, especially as the arousal builds, to facilitate orgasm.
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