What is Your Anger Trying to Tell You?

Middle-aged anger—where does it come from, and what is it trying to tell us? In this episode, I dive into the frustration that builds over decades of compromise, societal conditioning, and ignoring our true desires. I explore why so many people wake up in their 40s and 50s feeling trapped in jobs, relationships, and beliefs that no longer serve them—and why anger is not the enemy, but a guide. If you've ever felt like you're living a life you didn’t fully choose, this episode is for you. It’s time to stop suppressing, start listening, and reclaim the life you were meant to live.