21 - The Pelvic Floor - what all women need to know with Kim Vopini

In this episode Jody talks with Kim Vopini, Vagina Coach, about all things pelvic floor. We discuss prolapse, incontinence, urgency and hormones. Kim shares her personal experience with prolapse and Jody reveals her own journey and how strengthening the pelvic floor may not be a good thing and why.

This is an episode you won't want to miss. We cover so many topics including vaginal estrogen and the benefits women can experience from using it.

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Website: https://www.vaginacoach.com/

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Credits:
Host: Jody Vassallo
Production: Sovereign Creator • https://sovereigncreator.io

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