17 - How I managed modelling and perimenopause by moving towards challenges with Kate Bell

Today Jody speaks with Gen X model, writer and yoga teacher Kate Bell about her experience working in the modelling as a perimenopausal woman and what it was like being the oldest woman in the room. 

We discuss how Kate tendency to face difficult situations head on helped her navigate perimenopause along with the support of herbal medicine and yoga. 

Instagram: @i_am_katebell

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Credits:
Host: Jody Vassallo
Production: Sovereign Creator • https://sovereigncreator.io

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