How to Own Your Story to Access Healing and Self-discovery

Listen to this episode to explore how storytelling can help reframe your story and support healing. We get to tell our stories the way we want it. Daralyse invites us to consider how we will tell our story, what framing will we use, what structure will we use, and who will we tell it to. Being authentic and true to yourself means telling your story, but you also get to choose who to tell your story to. We share our stories to the people whom we trust.
Timeline of the Chat
01:59 - Being an Author12:12 - Processing Identity through Storytelling18:24 - Defining self-acceptance23:16 - Transformation through Self-Acceptance27:18 - Love as an Antidote to Fear28:51 - Maintaining Self-Acceptance34:02 - Invitation/Challenge: Telling our stories42:27 - Fast Final Five
Contact and follow Daralyse by going to daralyselyons.com or by going to demystifyingdiversitypodcast.com.
You can find the shownotes at https://changesbigandsmall.com/
If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a review in iTunes or Spotify.
You can reach me at [email protected] if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information!
Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/
The post How to Own Your Story to Access Healing and Self-discovery appeared first on .

Related posts:
Working Together Across Timezones to Build a Clothing Brand
Two Key Questions to Uncover and Overcome Limiting Beliefs
Pathways to Healing Trauma