Lifestyle Hacks

Raffael is a ToU student and the CEO of Harvest Greener, a company that helps small farms in the EU gain more resources via a digital sales platform. In this episode, Raffael shares his tips and tricks for balancing work-study-life through his life hacks.

Listen to Raffael talk about: 

• The importance of nature when it comes to creating a healthy lifestyle
• Ways in which we can take breaks 
• How we can use food to help us take breaks and maintain a healthy lifestyle

Articles mentioned in this episode:
Asana rebel
Mel Robbins: How The Five Second Decision Will Change Your Life