How Does Walking Improve Mood & Brain Health?
- Author
- Dr Daniel Amen
- Published
- Wed 14 Apr 2021
- Episode Link
- https://sites.libsyn.com/89779/how-does-walking-improve-mood-brain-health
Dr. Daniel Amen and Tana chat about how exercise and High Intensity Training shape thinking and can lengthen life span. Dr. Amen also reminds listeners about the correlation between certain bacteria and mental illnesses.
