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Your questions answered. Walking for weight loss? More Muscles = More Protein? How many calories per day is unhealthy?

Author
Angela Shurina
Published
Tue 24 Jul 2018
Episode Link
None

TUNE IN and LEARN:
If walking works for weight loss?
What is unhealthy amount of calories for you?
Do you need to eat more protein to build more muscles?
Is it true that body burns muscles when you don't eat enough?
My ultimate remedy for severe muscle soreness.

My Quora Profile and more answers to interesting questions.

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Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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