1. EachPod

Why we want to eat veggies but end up eating pizza - the science of short-term decisions we wish we didn't make.

Author
Angela Shurina
Published
Wed 05 Apr 2023
Episode Link
None

TUNE IN TO LEARN:
Why do we often end up making decisions we later regret? 
Like we know eating pizza  🍕 isn't aligned with our fitness goals and we still choose it over broccoli 🥦, why is that?
And what can you do to change it based on neuroscience research? 


HEALTH, NUTRITION COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report
https://BrainBreakthroughCoach.com/newsletter

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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