What's the true cause of your "bad" habits? How to stop them?

TUNE IN TO LEARN:

• Why bad habits ain't that bad
• Case study: he thought he had a bad drinking habit, turns out he had a sleep problem!
• How to stop habits, that you'd like to change and start new ones, better ones instead
• 3-step solution to bad habits, that work in 90% of cases

EXPRESS FOOD GUIDANCE SESSION with your nutrition coach Angela Shurina

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GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
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Created by Angela Shurina  
angela at createyourself.today 

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant