What's on my plate: My Intermittent fasting, Keto, 2 daily meals and supplements.
- Author
- Angela Shurina
- Published
- Fri 28 Sep 2018
- Episode Link
- None
TUNE IN and LEARN:
How and when I fast
What I consume during fasting
What I eat for my 2 meals a day
What supplements I take regularly
My whole foods, lean keto in Siberia - can be done anywhere!
Look at my detailed menu on MyFitnessPal:
CreateYourselfToday
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
How and when I fast
What I consume during fasting
What I eat for my 2 meals a day
What supplements I take regularly
My whole foods, lean keto in Siberia - can be done anywhere!
Look at my detailed menu on MyFitnessPal:
CreateYourselfToday
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
