What is a calorie? How calorie labels are VERY innacurate and ineffective for FAT LOSS, what to do instead.
- Author
- Angela Shurina
- Published
- Thu 28 Jun 2018
- Episode Link
- None
TUNE IN and LEARN:
Definition of a calorie
How they measure calories and why calorie makes no sense for your body
How inaccurate calorie labels are
Why calories are ineffective for fat loss/muscle building - what to do instead
Why you need a fat loss coach these day
The poor, misunderstood calorie
The poor, misunderstood calorie-Website
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
Definition of a calorie
How they measure calories and why calorie makes no sense for your body
How inaccurate calorie labels are
Why calories are ineffective for fat loss/muscle building - what to do instead
Why you need a fat loss coach these day
The poor, misunderstood calorie
The poor, misunderstood calorie-Website
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
