Weight Loss is simple. Health is not. Start with health for permanent weight loss.

TUNE IN TO LEARN:

• How to target weight loss through health lens
• Why fixing your health comes first
• Intermittent fasting: harmful? What's the best way?

FOOD SCHOOL is ACCEPTING STUDENTS!
To be your best - Feed your best

Questions?
angela at CreateYourself.Today

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant