Think it, see it, eat it. How to hack your brain to crave healthy foods.

TUNE IN TO LEARN:
Psychology of eating continues! Let's learn how our brain works to create the environment that supports our best eating choices!

BOOK: "Mindless Eating: Why We Eat More Than We Think"

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
More about my coaching HERE

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant