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The Obesity Code: 5 eating principles for forever fat loss. When to eat, when to stop, how.

Author
Angela Shurina
Published
Wed 03 Oct 2018
Episode Link
None

TUNE IN and LEARN:
5 eating principles, diets aside, to be one of those rare people who lose weight and keep it off
What the real cause of obesity is and how we can address it
Major food offenders that cause you to gain weight again, and again, and again
Watching what to eat is not enough. High carb or low carb - snacking will keep you fat

The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung

Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SHOOT ME AN EMAIL: [email protected]
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http://www.CreateYourself.Today/

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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