The Longevity Paradox: fast metabolism equals shorter life, longevity foods, gut bugs - where your longevity genes truly live

TUNE IN TO LEARN:  

• The most fascinating science of longevity lifestyle from the latest longevity book, The Longevity Paradox  
• How to "cultivate" your longevity genes  
• How to prolongate your life with protein  
• Longevity workouts and lifestyle hacks  

The Longevity Paradox: How to Die Young at a Ripe Old Age 

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How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina         

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant