1. EachPod

The Calorie Myth: how fat loss actually works.

Author
Angela Shurina
Published
Tue 22 Jan 2019
Episode Link
None

TUNE IN TO LEARN: 

  • 3 major systems you need to address to adjust your fat loss as you want, when you want, as much as you want 
  • Where calorie theory breaks 
  • Where to start to address health foundation of fat loss 

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!

Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina     

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Share to: