Healthy eating, weight loss, fat loss, it's all has NOTHING to do with willpower.
It has EVERYTHING to do with habits and routines you use.
Listen.
Do you shop like I do?
Maybe that's the reason why I succeed with my healthy eating habits and you don't.
Would you go shopping for the next business strategy without a goal and game plan in mind?
Why do you shop like that?
Questions? Want me to talk about your confusions?
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Brought to you by Angela Shurina
Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant