1. EachPod

Stress Prescription: are you a Lion or Gazelle? How stress works and 1 mindset shift to make stress good for you.

Author
Angela Shurina
Published
Mon 10 Apr 2023
Episode Link
None

TUNE IN TO LEARN:
Body over mind?
Or mind over body?
Neuroscience tells us - BOTH!

Here's everything you need to know about stress to get the performance and health benefits from it, and release it fast when it's  no longer needed.


"Work Smarter. Harder is not enough." - Free Friday Workshop. SAVE YOUR SEAT.


HEALTH, NUTRITION COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report
https://BrainBreakthroughCoach.com/newsletter

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Share to: