Smart People - Bad Food Choices. How our brain's 🧠 shortcuts make us choose bad food.

TUNE IN TO LEARN:

Our brain is always trying to optimize decisions to save energy and time. Sometimes it works against our best interests - like making you choose sugar-full yogurt just because it's all plant-based and vegan, phenomenon known as a "halo effect".

There are other shortcuts that make a smart person like you make bad food choices. Tune in and learn what they are!

BOOK:
Why Smart People Make Bad Food Choices: The Invisible Influences that Guide Our Thinking

Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant