Shop for these foods to maximize essential nutrients of your meals.

TUNE IN TO LEARN:
My list of the most nutritioust foods to prevent deficiencies and give yourself more:

• health
• energy
• resilience
• fitness
• mental and emotional wellbeing

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
More about my coaching HERE

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant