Self-coaching 101: how to feel well every day and get better when things go south.

TUNE IN TO LEARN:
Do you know what's the most powerful thing about being a human being?
How you feel is in your own hands - you can change it at any time when you decide to do so.
Here is how if you forgot you had this power or how to use it.

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Fit, Lean and Healthy Body and Mind Simplified!
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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant