📝Results Made Effortless: how to plan better to stop failing at healthy eating and exercise habits

TUNE IN TO LEARN:

How I plan my meals and workouts to never miss a workout and always eat what I plan to eat. Then results are effortless.


Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant