Probiotics don't work, what does. BCAAs might cause weight gain. Energy drinks and blood pressure.

TUNE IN TO LEARN:

• What really matters for your gut to improve your mental health and help with anxiety
• Supplement industry: clean labels and BCAAs' dark side
• High blood pressure? Energy drinks might be the reason.
• CBD? Nobody's sure and it's best to stick with regular ice-cream

The big chill: CBD-infused ice cream coming to Ben & Jerry's
Research revealed: Sports nutrition cleans up to appeal to the masses

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant