1. EachPod

PRACTICE: neuroscience-based light routine to abolish your afternoon slump and midday sleepiness to keep delivering your best work.

Author
Angela Shurina
Published
Wed 27 Oct 2021
Episode Link
None

TUNE IN TO LEARN:
Want to be productive the whole day without slumps in the middle?
Here's a neuroscience and circadian biology based behavior tool to help you do just that!
And as always, knowledge doesn't work - unless we put it into practice.

 SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKseg

Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
I help you use nutrition science in a simple way to reach your health, fitness, performance goals! Skills and Habits VS Diets.

IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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