One tech tool I use and recommend to hit all your nutrition, fat loss and health goals.
- Author
- Angela Shurina
- Published
- Tue 06 Feb 2018
- Episode Link
- None
The ONLY way to stay on top of your nutrition plan, goals, on top of you fat loss and weight loss, health goals - start tracking your food/nutrition behavior.
Technology makes it easier. USE IT!
MyFitnessPal user name: CreateYourselfToday:
Add me for quick nutrition feedback, advice and help.
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
Technology makes it easier. USE IT!
MyFitnessPal user name: CreateYourselfToday:
Add me for quick nutrition feedback, advice and help.
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
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Brought to you by Angela Shurina
Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
