1. EachPod

On Mental Challenges and Exercise: Motivation Monday to CRUSH IT this week.

Author
Angela Shurina
Published
Mon 02 Apr 2018
Episode Link
None

Physical exercise speaks to the very core of our human nature - growth through challenges.
Every challenge you overcome physically exercising will makes you exponentially stronger to overcome ANY challenge in ANY are of your life!

Mental, emotional, business, career, physical - it's all connected in our brain and body.
https://www.instagram.com/1000yearyoung/

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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