Omnivore is still nutritionally most adequate diet. How to restore gut health after keto and carnivore.

TUNE IN:

• Blind spots of diet camps: keto, carnivore, plant-based, paleo, vegan
• Why we should stay away from most plant-based alternatives
• Simple ways to restore and fortify our gut health

The Gut Question: better than keto, best for immune health.


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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant