Nutritionist's Lean Eating Rules: ideal body weight without diets.

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My simple rules to eat healthily and stay lean in our overabundant food environment that's making us sick, fat, sluggish and always wanting more.


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Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant