My mom today, "My nails got so strong first time in years! Why could that be?"

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• One food I put my parents on, that make them feel and look young again
• The best personal development tool, that most people are abusing, are you doing it too?
• Are you eating like the best version of yourself or the worst? - My top nutrition advice for the best you.

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant