My Lean Body Cheat Day Guide: how to do less damage, get back into ketosis or to any diet you follow.
- Author
- Angela Shurina
- Published
- Sun 29 Apr 2018
- Episode Link
- None
TUNE IN and LEARN:
How to cheat to avoid completely ruining everything
How to stay in ketosis or get back to it the fastest
How to get back on track the fastest to your diet doing the least damage
What food to cheat with
Workouts, fasting, best time to cheat and more...
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
How to cheat to avoid completely ruining everything
How to stay in ketosis or get back to it the fastest
How to get back on track the fastest to your diet doing the least damage
What food to cheat with
Workouts, fasting, best time to cheat and more...
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
