My healthy 1000-cal diet plan. Ice-cream and Keto. Can you?

TUNE IN TO LEARN:

• When I go on a 1000-cal diet to cut fat - this is how I do it.
• Can you eat ice-cream and other sweets on a keto diet?
• Are protein bars healthy?
• How do you know when you lose muscles or fat?

KETO and LCHF MASTERY WORKSHOP

*LIMITED TIME

• Struggling losing fat?
• Low on energy?
• Sleep issues?

Join me for a 30-minute workshop to:
Figure out how to make it work
Walk away with a personalized 14-day action plan
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 GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
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Created by Angela Shurina  
angela at createyourself.today

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant