Mussels: Zinc for muscles and immunity, Iron for energy, Omega3s for a fast and healthy brain!

TUNE IN TO LEARN:

• Why mussels are one of the best foods you can have regularly
• What do mussels have in them?
• How I love to eat my mussels
• Why mussels are great for health, energy and fitness (and weight loss too)
• Different ways to enjoy your mussels

My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant