Most common mistakes when trying to eat a healthy diet. The danger of keto and other elimination diets.

TUNE IN TO LEARN:
What healthy diet is and what it isn't
A faulty concept of healthy foods and superfoods
A danger of high fat, keto and other elimination diets..

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
 More about my coaching HERE

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant