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MASTERCLASS: Eating electrolytes, magnesium, potassium, calcium. Energy, performance, bone and heart health.

Author
Angela Shurina
Published
Tue 25 Feb 2020
Episode Link
None

TUNE IN TO LEARN:
If you were a battery, running low on electrolytes would mean not working even with a full charge.
Cramps? Irregular heartbeats? Troubles falling asleep and/or staying asleep? Low or high blood pressure? Feeling weak while working out? Fatigue? Your brain is not that fast? Brain fog? Low on energy?
Not eating your electrolytes might be the reason!

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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