Lesson 20: Supplements - Buy like a PRO! How to choose the ones, that work, and avoid the ones, that harm.

TUNE IN TO LEARN:

• What supplements to take daily and why
• How to choose your multivitamin - the one that makes a difference, not just a waste of your money and more expensive urine
• How to choose the right fatty acids to make your brain work on a genius level
• What to avoid in any supplement

Examine.com - check your supplements
Bulk Supplements - get clean supplements
Life Extension - my favorite multivitamin
My 6-months coaching program for Women-Leader ready for the most impactful and beautiful year of their lives!

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant