Lesson 17: How to build your healthy and fit habits that last a lifetime from inside out.

TUNE IN TO LEARN:

• What it means to start with identity to build your goals and your dream life
• Why it's important to be self-aware and how to be that every day, how to use it to improve your life
• You are not what you think you are, even your emotions are not yours
• Why watch your self talk and how to change it to change your identity to change your life
• Why watch your emotions and energy and how to change them to change your life

Reach out! I'd love to hear from you - we've been together for so long! Feels like a lifetime!
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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant