Late night snacking? What’s best? Apple or Protein/Fat?
- Author
- Angela Shurina
- Published
- Fri 19 Jan 2018
- Episode Link
- None
Late night snacking anyone?
Tune in to learn what’s best to snack on to:
feel full
have a good night sleep, waking up feeling refreshed and well-nourished
not put on weight and stay lean
improve your health and brain performance
and more!
Tune in to learn what’s best to snack on to:
feel full
have a good night sleep, waking up feeling refreshed and well-nourished
not put on weight and stay lean
improve your health and brain performance
and more!
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
