Keto, Low Carb and Sweet Potatoes? Fat Loss? NO! All about starch you shouldn't eat and resistant starch you need more of!
- Author
- Angela Shurina
- Published
- Mon 13 Aug 2018
- Episode Link
- None
TUNE IN and LEARN:
Why starch, just like sugar, shouldn't be on the low carb, keto, fat loss menu
What are starchy veggies exactly?
What is resistant starch that can help you lose fat and stay hunger free PLUS SUPER GUT HEALTH?
Where and how do we get more resistant starch to enjoy?
Starchy Veggies
Resistant Starch 101
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
Why starch, just like sugar, shouldn't be on the low carb, keto, fat loss menu
What are starchy veggies exactly?
What is resistant starch that can help you lose fat and stay hunger free PLUS SUPER GUT HEALTH?
Where and how do we get more resistant starch to enjoy?
Starchy Veggies
Resistant Starch 101
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
