It's fruit season! How to get the most nutrition, the most flavor with the least sugar for every dollar you spend on fruit and berries!

TUNE IN TO LEARN:

• How to pick, buy, store and eat your apples and oranges, berries and grapes, plums and apricots, bananas, papayas, mangoes, melons and guavas!
• How to choose your grapefruits for the lowest triglyceride levels
• One GRAPE experiment to prove the power of proper chewing

Did you know you can be losing up to 90% of nutrition, when you have no idea what you do?

Maximize The Nutrient Content Of Your Food! on FOOD MATTERS.
Maximize The Nutrient Content Of Your Food: Part 2

 GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
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Created by Angela Shurina  

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant